Get everything you need bread, peanut butter, jelly. First you take the bread out of the bag get 2 slices put the 2 slices of bread on a plate first slice put either peanut butter or the jelly on it the second slice out whatever you didn’t put on the first slice then you can put the 2 slices together some people like theirs toasted you could heat it up in the toaster
Because bipolar disorder and dementia are gained illnesses (usually at a later age), while anxiety and depression can happen to anyone from past experiences or just stress.
