The answer is c: vitamins
Answer:
a) does not alleviate stress.
Explanation:
The role of a coping strategy is to make one more calm, put-together and relieved. There are five kinds of them: Releasing the bad emotions, distracting oneself, management of dark thoughts and feelings, meditating and using certain kinds of relaxation.
between 0.7 and 0.9 grams of protein per pound of body weight to maintain healthy muscle
Answer:
A. Athletic performance peaks in both men and women between ages 20 to 30
