Question

What ingredients does vitamin c and fibre contain ?​

Answer 1

Answer:

One-half cup of cooked Brussels sprouts provides 49 mg, or 54% of the DV for vitamin C (42). Like most cruciferous vegetables, Brussels sprouts are also high in fiber, vitamin K, folate, vitamin A, manganese and potassium. Both vitamins C and K are important for your bone health.

Explanation:

Answer 2

Any type of nuts, or some fruits