Itsnt it like chiropractic stretching because you can paralyze yourself
Understanding is the right answer
Answer:
You need to put ice and take profeen and then try not to use it for a bit to maximize the healing
Explanation:
Or Rest. Stop using your toe, lie down, and let your body recover.
Ice. Use ice to numb the pain and reduce swelling. ...
Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
Elevation.
Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
The time it takes for dissolvable or absorbable stitches to disappear can vary. Most types should start to dissolve or fall out within a week or two, although it may be a few weeks before they disappear completely. Some may last for several months.
