B. physical and mental health
Answer:
Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.
Hope this helps :)
I would use how it affects you and how it can "harm" you but if you were me i would be a smart butt and write how it helps, but just put how it affects and gives you munchies
Hormones, and possibly poor hygiene. Because our hormones change and make our body's change what they do. And poor hygiene because if your not cleaning your face regularly then you will break out.