Explanation:
Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.
An effect of smoking would be lung disease, lung cancer, rotten teeth etc
Anaerobic metabolism leads to muscle strain and lasts a short amount of time before the aerobic process kicks in.
Answer:
False?
Explanation:
i don't see answer choices but that doesn't seem correct