The best way to do this is to eat healthy, Exercise, NOT USE STEROIDS and be smart when doing things
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Answer:
<h3>Assertive communication is the ability to express positive and negative ideas and feelings in an open, honest and direct way. It recognizes our rights whilst still respecting the rights of others. It allows us to take responsibility for ourselves and our actions without judging or blaming other people .</h3>
Explanation:
<span>Pathogen is the term for bacteria and virus's are not helpful. They are harmful to other living system and cause disease. All bacteria are not pathogens but all bacterial pathogens are harmful and disease causing. Therefore the correct response is true.</span>
<span>In a diet program, a good reward for weight loss is a big serving of your favorite high calorie intake.
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Answer:
Preventing and managing stress and getting help for mental and social problems can help a person to achieve short-term and long-term goals. It can do this by allowing a person problem solve which will make them more successful in their life. Getting help for mental health issues will strengthen mental stability and allow for someone to focus more on their goals ahead of them and less on the illness that ails them. Stressors, as well as mental and social problems, are just obstacles in the way of a goal so when a person can prevent and manage stress and get help for any mental and social problems, they can reach their goals.