Answer: Your Answer is B :)
Is this a question or statement
Its first rest, then everday activity and then strength training or stretching, and then aerobic activity.
So your answer is C.
In organic chemistry, a hydrate<span> is formed by the addition of hydrogen to another molecule to form a compound. ... By contrast, an anydrate or anhydrous material </span>does <span>not contain any water molecules. The water is usually removed by suction or by heating the substance to a high temperature.</span>