Get in a comfortable spot and then try to sleep early then u do
The use of lifting equipment is essential for a successful safe patient handling program and has been shown to reduce exposure to manual lifting injuries by up to 95 percent. Safe patient handling programs reduce the risk of injury for both health care workers and patients while improving the quality of patient care
68-69 is the correct answer
Constant
Hope this helps!
:D
Answer : The four psychological factors that affect how well a person adheres to an exercise program are;
1) Self motivation with self-awareness - When a person becomes aware about his health and body he starts working for it to maintain and keep themselves fit. Self motivation will help the person to continue the habit of exercising.
2) Personal Goal Setting - This is one of the important point for setting an individual goal for exercise and achieve that state of physical fitness freedom.
3) Self - efficacy - It is the time when a person will overcome barriers in physical exercises and will gain the boost and confidence to perform exercise with proper dedication, which will avoid relapse.
4) Physical activity environment - If the person who is undergoing daily training for physical fitness will perform better, because the surrounding environment will encourage that individual to stay motivated and achieve their fitness goal.
The most important amongst all is self-motivation, without which no individual can adhere to the regime and achieve their fitness goal.
