c Regular participation in physical activity prevents an individual from developing certain diseases. A. Regular participation in physical activity reduces the risk of developing various diseases. Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits.
anorexia nervous is a illness that causes you to stress about gaining weight and about what you consume and bulimia nervousa is a disorder that avoids you from gaining weight. and a depressant is medication you take to reduce anxiety activity.
