Answer:
Explanation:
Body fluid contains electrolytes, chemicals which, when they dissolve in water, produce charged ions. These ions enable the flow of electrical signals through the body. Electrolytes play an important role in the body; they regulate the osmotic pressure in cells and help maintain the function of muscle and nerve cells.
Answer:
Criticizing yourself (negative self-talk)
Driving fast in a car.
Chewing your fingernails.
Becoming aggressive or violent (hitting someone, throwing or kicking something)
Eating too much or too little or drinking a lot of coffee.
Smoking or chewing tobacco.
Drinking alcohol.
i think these unhealthy ways usually don't work very well for dealing with stress because most of these can cause more pain.
A. Handwashing is part of your hygiene
