when estimating a serving size, it is good to u ow that 3oz. of is about the size of a deck of cards

Health

1 answer:

galina1969 [7]3 years ago

3 0

The correct answer is; meat, poultry, and fish

Further Explanation:

The standard portion of a serving of meat is 3 ounces. This can include turkey, chicken, and fish. A deck of card is 3 ounces so that is great way to remember how much you should have during each meal. This way you can visualize the deck of cards and use that as a template for your serving if you don't have a scale. Even if you don't have a deck of cards, almost everyone knows what they look like and the size, so they can base the serving off of the memory.

Learn more about serving sizes at brainly.com/question/1258700

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when estimating a serving size, it is good to u ow that 3oz. of is about the size of a deck of cards​

when estimating a serving size, it is good to u ow that 3oz. of is about the size of a deck of cards