1) It affects the brain
2) Mental alertness
3) irritability
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
The back of his head, Cerebellum
Explanation:
The back of the head deals with memory.
I just know from experience
Mechanoreceptors
Mechanoreceptors are sensory receptors that respond to physical formations of membrane generated by touch, stretch, pressure, motion and sound. The mechanoreceptors in the cochlea of the inner ear are the most sensitive in the human body. The mechanosensory stereocilia vibrates when sound waves pass the cochlear fluid and transduce sound into nervous signal.
I couldn't find that much but I found the same question as yours and this is another person comment. :3 hopefully that help :D
A diet that can lower your stress looks like something with a lot of fruits and vegis. Making sure you get a least one hour of exercise a day. Plus drinking tons of water and a some juices. Foods I'd consider would be pineapples, strawberries, bananas, cucumbers, carrots, and etc.
