A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
        
                    
             
        
        
        
Answer:
Chlamydia Is Caused by Sexually Transmitted Bacteria.
Young Sexually Active Women Are Most Susceptible.
Chlamydia Is Only Contagious From Person to Person.
Symptoms Can Differ for Men and Women.
Chlamydia Infection May Have Long-Term Health Consequences.
A Woman Can Pass Chlamydia on to Her Newborn During Childbirth.
 
        
             
        
        
        
Strength training twice a week will help you develop muscles and increase bone strength