Think back to two times you were under a great deal of stress. Write at least one paragraph briefly explaining the two situation
s and what happened. Then, write a second paragraph detailing how you might handle the situation differently now that you know the tools for dealing with stress.
Well I'm not going to write it for you but here's an outline: p1- How did it feel physically? (pain, breathing, etc). How did it feel mentally? (draining, exhausting) p2- How can you prevent physical reactions to stress? (breathing exercises, eating healthy) Mental reaction? (looking for positives in the situation rather then negative)
i believe that its true because you shouldn't be uncertain of the medicine you buy you should be sure that the medicine will help. but if had to read a prompt or an article than just go based off of the facts that come from there
