Most of the types of warm up to do in order to attemp a maximal test should include the general dynamic warm-up and the movement specific warm-up. They include, dynamic stretching, static stretching, and more. Remember that a good warm up should include <span>a light aerobic warm-upsoft tissue work on a foam roller and <span>dynamic warm-up exercises.</span></span>
"<span>Bile is important because it helps with the digestion of fat and its transfer from the intestine into the body. When the gallbladder is removed, bile made by the liver can no longer be stored between meals. Instead, the bile flows directly into the intestine anytime the liver produces it."
~</span><span>medicinenet</span>
Answer:
B
Explanation:
A strain is a tear in the muscle or tendon
acclimating-become accustomed to a new climate or to new conditions.
multitasking-the performance of more than one task at the same time
projecting-extending outward beyond something else; protruding.
having a plan having a plan to do something
use your strengths-Learn your strengths and weaknesses. Know thy self. ..
hope this helps
