Wait I’m confused, what’s the question?
In the ways drugs and supplements are the same are they both have an effect of the body's nervous system and both are psychoactive substances. In the ways they are different, drugs are often used for overcoming a illness while supplements are not necessary and are optional. Hope I helped!
I believe self esteem is about how confident one is with themselves and whether they are happy around people; if they have a low self esteem it means the person does not believe in themselves and sees themselves as not upto some sort of standard.
When a woman drinks alcohol while she is pregnant, the alcohol goes to the baby through her bloodstream. Drinking alcohol during pregnancy can cause fetal alcohol syndrome, a serious condition that can affect a child throughout life.
The answer is C - recording all physical activities in a journal.