At least 2 fruit servings a day
Answer:
the video describes an unhealthy heart as being enlarged.
Explanation:
duh i watched the video
Answer:
you should not park on a hill
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).