Answer:
Because it has let people to be hospitalize or even led to death
Explanation:
→ Use different plates for the cooked and uncooked meats.
WHY? Most likely, there are still juices from the uncooked meat on the plate that it was on. Those juices can be potentially dangerous since they haven't been heated to kill bacteria.
→ You should always purchase fresh, long-lasting, meats.
WHY? Eating spoiled meats will for sure have you at a medical center.
→ Cook your meat immediately after (microwave) defrosting.
WHY? High temperatures are suitable for harmful bacteria to thrive in.
The correct answer would be option D, Medium Range Training.
Medium Range Training involves time periods of 10 to 30 minutes of high intensity exercises.
Explanation:
Medium range training are the training that involve short period of exercises, but these exercises are high intensity exercises. These exercises are done for a short period of time but are filled with high intensity workouts.
For example, in 10 to 30 minutes, fast running can be done, stair climbing, swimming, aerobics, zumba, etc can be good options for high intensity workouts. Such training may also include weight training with heavy weights or with longer reps.
Learn more about High intensity Workout at:
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Question: What step, on the stairway to lifetime fitness, health, and wellness, is practicing self directed-healthy lifestyles on? Question 2 options: Level of Decision Making Level of Independence Level of Dependence.
Answer: If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.
Answer:
Leg strength and stamina would help more on soccer because of the lack of use in your arms while playing
