Calcium rich food will be most beneficial to prevent osteoporosis. For eg, milk, cheese, cereal, soybean, spinach etc.
1. Infected needles
2. Insect bite
3. Organ transplant
4. Blood transfusion
Try meditation every night before bed. Breath in through your nose count to 4 and breath out through your mouth and count to 4,do this 5-10 times when ever you feel really stressed and before bed. I do this every night and it helps me hope it works for Heidi and her sister
Answer:
10.Testes is the answer, and 11. ovary is the answer