Answer:
kind of a nut
Explanation:
not really a nut but more of a tiny tuber, like a potato. Also known as Nookon or Chufa. Tastes like a brazil nut and sweet potato, they are mostly eaten with a salad, an oatmeal or eaten as it is.
Answer:
Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.
Explanation:
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