Answer:
It's true!
Explanation:
Vitamins and minerals are nutrients that the body needs to work properly. ... Although you get vitamins and minerals from the foods you eat every day, some foods ... larger amounts of some minerals, such as calcium, to grow and stay healthy. ... For example, you've probably heard that carrots are good for your eyes.
Answer:
a think A
Explanation:
Im not sure how to explain but a think A
The term duration refers to C. how long a workout or exercise lasts.
Explanation:
The definition of duration is "the time during which something continues." C is the only answer having to do with the time the workout continues at.
Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
