Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give exampl

Question

3 years ago

9

Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give exampl

es of when carbohydrate loading is appropriate and for approximately how long. Give a sample diet for one day of carbohydrate loading; portions are not needed. The emphasis is on food choices. Include three meals and two snacks.

Health

1 answer:

Leno4ka [110] · Answer 1 · 2022-10-30T01:10:34+03:00

Leno4ka [110]3 years ago

5 0

I’m sorry but no one will right a 500 work essay on here for 10 points