Explanation:
Wellness is multidimensional including:
Spiritual,
Physical,
Emotional,
Career,
Intellectual,
Environmental,
Social
it is important to cover all areas to keep your body and your mind as healthy as possible.
all organs in your body work together as one big beautiful machine, so all of it has to work together to be healthy
Answer:
1. disease
2. health
3. nutrition
4. wellness
Explanation:
1. Disease refers to a disorder or condition that <u>prevents an organ/system from functioning normally</u> and affects adversely the quality of life of an individual.
2. According to the World Health Organization, health is a state of a <u>complete physical, mental, emotional, and social well-being.</u>
3. The study of <u>food intake and the effects</u> it has on the body is known as nutrition.
4. Wellness refers to the <u>state of good overall health</u>.
Track can be good for your health because it keeps you in shape and movies so when you have to walk for a long amount of time it will be easier on you
Answer:
Hello!
Almonds belong to the food group of nuts.
Hope this helps!!
Answer:
The goal you choose needs to be a SMART goal. What that means is, the goal needs to be specific, like instead of 'getting my grades up' it could be 'getting my algebra grade to a B'. Just something more specific. Then, Measurable, which means, you are able to measure how close you are to your goal. If you can't tell just how close you are to your goal, it is not measurable. Then, Actionable. Which means, are you able to put it into action? Are you able to start that goal? And then, Realistic... If your goal is to go to space, you need to think about how realistic that goal actually is. Not many people get to go to space. And finally, timebound. You need to have a set deadline, to push yourself into actually accomplishing the goal.
Hope this helps!