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RUDIKE [14]
2 years ago
15

Signs of positive emotional well being

Health
1 answer:
9966 [12]2 years ago
7 0
Signs of positive emotional well being
Reduce anxiety
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Hey there, thanks for asking a question here on Brainly. 

A: <span>To benefit from physical activity you should find one type of exercise that suits you best and stick to it. (This is true, but it does not answer our question. You should do a certain sport or exercise that you like in order to stick with it.)

</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.) 

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