Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
Answer:
I am not for sure about this question.
Explanation:
Answer:
The five basic needs built into our genetic structure have been identified as survival, belonging, power, freedom, and fun (Glasser, 1998).
Explanation:
Maslow's hierarchy of needs is a theory of motivation which states that five categories of human needs dictate an individual's behavior. Those needs are physiological needs, safety needs, love and belonging needs, esteem needs, and self-actualization needs.
Answer:
C. extrinsic motivation
Explanation:
Extrinsic motivation can be useful for persuading someone to do something. Before offering a reward-based task, it's important to know if the person doing the task is motivated by the reward being offered. For example, extrinsic motivators can be useful to help children learn new skills. (When used in moderation.)
Genital HSV-1 outbreaks reoccur less regularly than genital HSV-2 outbreaks. There is no cure for genital herpes. Using condoms properly can reduce the risk of cross infection but it is not 100% safe. Genital herpes can still be transferred between partners even with the use of condoms. Once you have herpes, you are at risk of it reoccurring, Research has shown that 80% of people who contract HSV-2 will have at least one occurrence. Generally HSV-2 tends to reoccur four to six times per year. In contrast, only 50% of people who contract HSV-1 will have at least one reoccurrence. The HSV-1 infection only tends to reoccur once a year.
