Answer:
eating healthy, being around the people you enjoy, journal your thoughts
Explanation:
A. Combination plan using caloric reduction and exercise.
Answers:
d. The recognition group should outperform the recall group.
Explanaition: In any memory experiment, the outcome of recognition is higher for individuals who have a prior knowledge of certain words than those who are asked to recall it.
It is always easier to recognise what you have seen before.
Answer:
A) Determining a set of tasks for each goal
Explanation:
Establishing realistic goals is essential because it prevents an individual's motivation up. By fixing realistic goals, an individual can sustain motivation and stick to built timelines, finishing in the triumphant achievement of a purpose.The most significant tasks move the work like to long-term goals. Prioritizing enables you to distinguish the most relevant tasks at any time and give those tasks more of your concentration, energy, and time.