The warm-up should<span> gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.</span>
As a true friend, I would never discourage someone else for wanting to explore a sexual route, but since still in high school I believe it is not worth it. I would ask my friend why he or she is having thoughts about this. Is it pressure of wanting to fit in? Or just simply curiosity? I would tell them to wait until they have found someone they love or have deep emotions for. Being in high school should be about finding your passions and hobbies. Focusing on yourself and not the need to please others. High school only comes for a short period, so live it while you can. Live your age. Abstinence is okay and it shouldn't be discourage. A personal choice in sex should never be discourage.
Answer:
yes it is also will you give me brainlist please I really need it
The correct statement about flexibility programs is A. Flexibility programs can be designed for people of all ages. Many people consider this feature of flexibility programs to be its main advantage because a therapist's can make a program individually, based on a personal peculiarities of every client's body.
