Answer:
mind
Explanation:
because you supposed to make decions through your mind
true. (; abstinence is to keep away from sexual activity and most risk factors are from sexual activity therefore abstinence is one of the most effective ways to avoid risk factors.
I need a selection..of choices you have to choose from
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.