Signs of positive mental wellbeing:
improve coping ability
signs of high self esteem
contributing to community
signs of positive emotional well-being:
being hopeful about yourself
0.6 because yourr lung capacity sortans after the injury and he might have astma or any type of anxiety which makes every breath count
Draw or paint your emotions
create an emotion wheel
make a stress painting
put together a journal
making sock puppets
paint to music
make a scribble drawing
finger paint
make a mandala
create a collage of your worries
:)
