Jump up into the air as high as you can. Land softly and immediately lower into the next rep.
Do as many reps as possible in 45 seconds.
Answer:
In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.
Explanation:
Answer:
1. Keeping surrounding areas clean
2. Clean open wounds to prevent infection
3. Quarantine.
4. Take vaccines
5. Dispose of external fluids like spittle, etc.
Explanation:
What is Disease? This is the presence of a foreign body in the system of a living thing which causes a change in the functioning of the body and causes illness.
Hence, the use of quarantine makes sure an infected person cannot transmit to a non infected person