What Oisin which are you talking about?
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Yoga can help a person be more aware of their breathing, balance, etc. and help with strength and flexibility.
Cultural knowledge is an important part of your cultural competence. ... For example, compare the various ways human beings greet one another – a handshake, a wave, a hug, a bow, a kiss on the cheek, or both cheeks – many of these are characteristic of specific cultures
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Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.
