I Believe It Can Be D ...
Answer:
1.Please name and explain in your own words Basic Training Principles
Specificity.
Individualisation.
Progression.
Overload
2.Please name and explain in your own words the components of the FITT(E) Principles.
individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.
Specificity- the quality of belonging or relating uniquely to a particular subject.
Progresion- the process of developing or moving gradually towards a more advanced state.
Overload- load with too great a burden or cargo.
Explanation:
It will increase your joint motion
Answer:
Maybe a backbend or just Yoga.
Explanation:
I'm sorry I couldn't help
Answer:
1) soak the burned skin in cool water forat least 5 min
2)Cover the burn with a sterile bandage or clean cloth and protect it from pressure and friction.
3) over the counter pain meds reduce inflammation,swelling, and helps reduce pain
4) change sterile bandages regularly
hope this helps!
