Answer:
Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.
Explanation:
Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
Answer:
Push it away and say NO to vaping. Vaping is bad for you and your body. Try to help your friend stop vaping. Search up the consequences of vaping. Maybe you can help vape-addicted people end vaping!
Explanation:
3-5 days is how long you can go without water