sternum bones vv The manubrium: forms the upper part of the sternum. ...Body: This part of the sternum articulates with the costal cartilages of the 2nd through 7th ribs on its sides and with the xiphoid process.Xiphoid process: This small piece of cartilage turns into bone during adulthood.
left foot bones vv
The foot itself can be divided into 3 parts: the hindfoot, the midfoot, and the forefoot. The hindfoot is composed of 2 of the 7 tarsal bones, the talus, and the calcaneus; the midfoot contains the rest of the tarsal bones; and the forefoot contains the metatarsals and the phalanges.
Aerobic exercises refers to the type of exercise that force your cardiovascular system to put more intense work compared to your usual state. This type of exercise is really good to prevent heart related diseases, massively increase your stamina, and tend to burn the most calories compared to other type of exercies.