B Fitness workers provide instruction in aerobic exercise, strength training, and stretching.
Answer:
Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness. Hope it helps.
