Sustained energy is provided by _______ glycemic index foods. A. high B. moderate-to-high C. low-to-moderate D. low. Sustained energy is provided by lowglycemic index foods.
By components do you mean organs? If so...
1. Brain - gives demands ands orders to all of the body to function properly
2. Heart - pumps blood, and keeps the organism receiving the blood alive
3. Skin - protects the tissue from UV Rays that may be harmful
Hi !
boys - about 1800 calories
girls - about 1600 calories
Some great and helpful sopping strategies include going after you've eaten, write a list so you already know what you want.
Study's show that if you go after you eat you get more of the stuff you need then when your hungry.
washing your hands................................