Blood type O, it can be given to other types, but it can not receive other types, because of the different properties in the blood.
So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.
I'm not sure if I understood correctly your question .
Two ways HIV/AIDS not spread through sex ...
By blood transfusion (there was a scandal in France and other countries in the eighties ....many people got HIV because of this ; it was called the scandal of contaminated blood...)
The other one could be a fight between two people with severe bleeding injuries; if one of them is HIV, it may contaminate the other one.
Or someone willing to help and look after a cut, if this person has a small cut as well, he may be contaminate by blood.
As blood is the only way of contamination, people have to be careful when helping someone bleeding if they are bleeding too.
Usually, in hospitals, dentists, they have to use gloves
Hope I helped
That means that the blueberry muffin she's eating every morning is making her gain weight, and on top of that, she's eating a breakfast sandwich. Which is so much calories.