Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
More than likely.Not exactly sure Though
Its kinda like how long ur lungs are able to endure constant pressure being put on them..to be able to take in oxygen so u can breathe..cause i mean..im pretty sure respitory mans like
Answer:
exercising excessively,
taking a large amount of laxatives
self-inducing vomiting
Explanation:
