A warm soft place to sleep and a quiet environment. Maybe certain music can be a factor too.
Answer:
Explanation:
- Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.
- Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.
- Avoid Drinking Too Much Alcohol.
Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.
Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.
(hope this helps can i plz have brainlist :D hehe)
Trying to take less stress off buy not doing so much .
The answer is true flexibility is a key characteristic for all leader ship styles
Answer: In localities here, the profession 'maka-Diyos' is plastered or written in key areas (e.g. public schools). The literal English translation of the term is 'being for God'. In it's expansive meaning, godliness. Merriam-Webster defines godliness as. the quality or state of being spiritually pure or virtuous.
Explanation: hopes this helps and if u need any more help just let me know
