The answer is under the question hopefully that is helps you :)
Mental: self esteem is good and you feel confident
Social: meet new people if you go to a gym, can hang with your friends if you exercise with them
Spiritual: you feel like you belong
Physical: physically fit and a good body weight
Emotional: feel good aboit your emotions because you have good mental health
Power relations change over time and well we all have different gender so you really cant hit one or the other
Delissa is reacting to D: rejection and or C: unspoken pressure