Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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Answer:
free from dirt, marks, or stains.
Explanation:
Answer:
Well the answers should be B.
Explanation:
The best decision is to consult your Primary Doctor.
If u suspect you have any medical condition , best to call your Doctor.
hope i helped
