Whole grains, legumes, fruits, vegetables, potatoes
Rhumetoid Arthritis: chronic arthritis. swollen and stiff joints, can be crippling, classified as an autoimmune disease.
Osteoarthritis: caused by joint degeneration (the destruction of cartilage) resulting in bone rubbing against bone.
I'm not sure which one of this it is, but the answer is a form of arthritis
