The way the human body responds to threats and challenging situations is Stress.
<h3>What are the types of Stress?</h3>
There are various types of stress in psychology. They are:
- Acute Stress
- Situational Stress
- episodic stress
- chronic stress etc.
You can reduce stress by ensuring that:
- You eat healthy foods so that your body can repair itself quickly and properly;
- You maintain a constant exercise regimen
- Learn to say no
- Be realistic with your goals and expectation as well as those from others.
See the link below for more about Stress:
brainly.com/question/6040038
I think it’s the last one
ᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟ
<span>ᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟᅟ</span>
<span>Jazz originated in the South in the early 1900s. The sound was created through a mixture of European and American classical music, blended with slave folk songs which were influenced by West African cultures. This new culture of music allowed segregated communtites to come together for the first time and enjoy the arts</span>
