Description
Newton's law of universal gravitation is usually stated that every particle attracts every other particle in the universe with a force which is directly proportional to the product of their masses and inversely proportional to the square of the distance between their centers.
The most important physical fitness for your and middle aged
adults is cardiorespiratory endurance as this measures the capability and
health of the heart, muscles and lungs in making sure that they are strong
enough and making the body work enough and to be fit, this is a component in
enhancing a maintaining a good health to an individual.
An example could be oil (olive, almond)