Improve your memory and brain function (all age groups).
Protect against many chronic diseases.
Aid in weight management.
Lower blood pressure and improve heart health.
Improve your quality of sleep.
Reduce feelings of anxiety and depression.
Combat cancer-related fatigue.
Improve joint pain and stiffness.
Answer: Parents are the first people the child has contact with.
Explanation: The first contact a child has with learning is through his parents. The knowledge that the child manifests at school is due to what he has learned at home. At home, the child hears the first words and adopts the forms of behavior. Parents are the first teachers since the bases with which the child arrives at school is due to the learning given by the parents.
They share family characteristics, such as praying before a meal or bed
