Answer:
I had a time in my life where I was really depressed and somedays I didnt even wanna get out of bed. I was focused on the neagtive instead of looking at the positive. The things that helped me most was writing out my feelings and expressing them to someone. I was too busy providing for others and was constantly walking on eggshells that I wasnt happy with myself anymore. I had to realize that at the end of the day all I had was me and that in order to love and care for others I had to love and care for myself first.
Explanation:
Answer:
true hope this helps have a nice day please give me brainliest :)
Explanation:
Explanation:
Exercise regularly. ...
Maintain a healthy weight. ...
Get the right nutrients. ...
Try clinically-proven herbal remedies. ...
Stay hydrated.
Answer:
True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress. Using a tool often mentally encourages a person to use it.
Explanation: