1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Oksi-84 [34.3K]
3 years ago
7

How do you prevent eating disoreder

Health
2 answers:
bulgar [2K]3 years ago
8 0
1. Get rid of the notion that a particular diet, weight or body size will automatically lead to happiness and fulfillment.

2. Learn everything you can about anorexia nervosa, bulimia nervosa, binge eating disorder and other types of eating disorders. Genuine awareness will help you avoid judgmental or mistaken attitudes about food, weight, body shape and eating disorders.

3. Make the choice to challenge the false ideas that thinness and weight loss are great, and that body fat and weight gain are horrible or indicate laziness, worthlessness or immorality.

4. Avoid categorizing foods as ‘good/safe’ vs. ‘bad/dangerous.’ Remember that we all need to eat a balanced variety of foods.

5. Stop judging others and yourself based on body weight or shape. Turn off the voices in your head that tell you that a person’s body weight is an indicator of their character, personality or value as a person.

6. Become a critical viewer of the media and its messages about self-esteem and body image. Don’t accept that the images you see are the ideals you should try to attain. When you hear a comment of see an image that promotes thinness at all costs, talk back to the television. If you see a magazine advertisement or article that makes you feel bad about your body shape or size, rip it out or write to the editor about it.

7. Choose to value yourself based on your goals, accomplishments, talents and character. Avoid letting the way you feel about your body weight and shape determine the course of your day. Celebrate your body’s unique shape and size and embrace the natural diversity of human bodies.

8. Finally, if you think someone has an eating disorder, express your concerns in a forthright, caring manner. Gently but firmly encourage the person to seek trained professional help. If you have an eating disorder, don’t let it control your life any longer. Call an eating disorder rehabilitation center and find out how a residential treatment program can help you regain control over your life.
FinnZ [79.3K]3 years ago
5 0
Setting a balance of how much you would be eating would be a way that you could prevent a disorder of eating. Setting limits to how much you would be eating, and also, with this in mind, having some stand, and self control would also be a way to prevent eating disorder.
You might be interested in
23
GarryVolchara [31]

Answer:  sternum I think

Anatomists and health care providers use terminology that can be bewildering to the uninitiated; however, the purpose of this language is not to confuse, but rather to increase precision and reduce medical errors. For example, is a scar “above the wrist” located on the forearm two or three inches away from the hand? Or is it at the base of the hand? Is it on the palm-side or back-side? By using precise anatomical terminology, we eliminate ambiguity. For example, you might say a scar “on the anterior antebrachium 3 inches proximal to the carpus”. Anatomical terms are derived from ancient Greek and Latin words. Because these languages are no longer used in everyday conversation, the meaning of their words do not change.

Anatomical terms are made up of roots, prefixes, and suffixes. The root of a term often refers to an organ, tissue, or condition, whereas the prefix or suffix often describes the root. For example, in the disorder hypertension, the prefix “hyper-” means “high” or “over,” and the root word “tension” refers to pressure, so the word “hypertension” refers to abnormally high blood pressure.

Anatomical Position

To further increase precision, anatomists standardize the way in which they view the body. Just as maps are normally oriented with north at the top, the standard body “map,” or anatomical position, is that of the body standing upright, with the feet at shoulder width and parallel, toes forward. The upper limbs are held out to each side, and the palms of the hands face forward as illustrated in Figure 1.4.1. Using this standard position reduces confusion. It does not matter how the body being described is oriented, the terms are used as if it is in anatomical position. For example, a scar in the “anterior (front) carpal (wrist) region” would be present on the palm side of the wrist. The term “anterior” would be used even if the hand were palm down on a table.

Explanation:

8 0
3 years ago
Actions u can take to help prevent heartburn and constipation
MAVERICK [17]
One of the most important things to prevent heartburn and constipation is eating healthy
6 0
3 years ago
1.Which claim about the concept of happiness is true?
scoray [572]

It is something people can cultivate through behavior.

4 0
3 years ago
Read 2 more answers
Which eye do you begin the eye test on
dolphi86 [110]
I'm pretty sure it's your right eye
5 0
2 years ago
Why does labcorp make employees get annual blood tests
weqwewe [10]

Answer:

extensive diagnostics and biological monitoring, understanding of disease state and supporting programs help mitigate disease progression and can help your employees manage and overcome healthcare barriers.

Explanation:

5 0
2 years ago
Other questions:
  • Sayuri is a new, eight-year-old Japanese girl in the neighborhood. When Martha, her teacher at school, interacted with Sayuri, s
    10·1 answer
  • Explain how organ donation impacts the health of a community? Justify your response using two or more complete sentences.
    14·1 answer
  • What are the emotional benefits of sports
    13·1 answer
  • Create steps to fry egg
    11·2 answers
  • What are the characteristics of influenza
    6·2 answers
  • Suppose Mr. Winegrad sells the fudge his students made. He has 4 classes each
    8·1 answer
  • Which is the best-recommended type of stretching to begin a workout?
    6·1 answer
  • Write a paragraph that describes what happens to a red blood cell as it moves from the
    15·1 answer
  • According to the chart, from 1986-1996, unintentional drug overdose deaths per 100,000 population began to rise. The numbers for
    11·2 answers
  • What do you do if a doctor won't let you take your cast off and it hurts badly?
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!