1.Glucose is the cell's main source of energy
Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
Lifestyle is the personal choices one makes about how to live his or her lives.
Ex:
1. The food you eat
2. Sexual Behavior
3. Using tobacco
4. Drinking alcohol
5. Stress management
-HEALTH
-JOBS
-EDUCATION
-HOME
-FAMILY
-INSURANCE
-LOYALTY
-TAXES
-HONESTY
-TRUTH
-SUPPORT
-HELPFUL
-COURAGE
-YOU INFLUENCE YOUR LIFE BECAUSE YOU LEAD AND LIVE IT!!!
