burn effects like blisters are caused by heat, not temperature. So basically that steam at 100 C contains more heat than water at 100 C but More severe, burn effects come from the gaseous water than the steam.
hopefully this helps, and i deeply apologize if i got this wrong for you
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Answer:
Adequate Intake (AI) value
Explanation:
Its often used when RDA isn't known. The values of AI and RDA vary by age and gender.
Recommended Dietary Allowance (RDA) of a healthy people is the average daily level of intake needed to meet the nutrient requirements of approximately all (97%-98%) healthy people.
