Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
If I am not mistaking it would be 9-10 hours
Material Manager or Scrub Tech. It depends on the hospital. A material manager orders supplies for the entire hospital while a scrub tech makes the supplies stocked in the operating room