The maintenance of equilibrium while stationary or moving is termed
A.) Balance
Answer:
Step 1: Research and Macronutrients
Research the nutritional needs of the following two men:
Male 1: 30-year-old male, long-distance runner who weighs 140 lbs. and has a body fat percentage of 20 percent. He is 5’10” tall.
Male 2: 30-year-old male, works a desk job all day. He is sedentary and the only exercise he gets is a short walk once a week. He weighs 190 lbs. and his body fat percentage is 30 percent. He is also 5’10” tall.
Based on your research, use your best judgment to estimate the following nutritional requirements for each man. Record your information on the provided sheet.
Male 1 should have a diet of mostly fiber, with small amount of protein and fat. Male one may loosen the diet if wanted due to being fairly fit.
Male two would want a smaller diet consisting of mostly empty foods, such as celery. This is to keep them feeling full while still helping weight be lost.
Explanation:
<span>People who practice fasting on a regular
basis, such as those adhering to energy restricted diets, can prime
their bodies to abstain from food while reducing the amount of muscle
burned. the risk:</span>
However, you should be aware that most medical experts and dietitians
warn against the practice of fasting for weight loss. It has been proven
that prolonged fasting is not an effective way to lose weight, and it
can also be detrimental to your health.... laxatives laxatives are simply foods, medicines or certain compounds used to induce bowel movements.The specific way they do that is by absorbing water and creating a
“bulk” in your colon, which then the body can easily “push out”,
compared to pushing out a “non bulky”… well “item”. the risk:<span> do not contribute to sustained weight loss and are not recommended to be used for controlling weight. Extensive laxative
abuse can cause: Dehydration. Dehydration can cause weakness, blurry
vision, fainting, kidney damage, and (in cases of severe dehydration)
death.</span>
The majority of collisions at railroad crossings are the result of: malfunctioning signals, poor visibility, faulty breaks, and human errors.
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals. The principles of specificity, progression, and overload, are why practicing frequently and consistently are so important if you want to improve your performance. When you increase the repetitions, amount of weight, or length of time in an exercise you're accustomed to, you're applying overload.
